Mental Health
Change Mental Health
Change Mental Health promotes resilience and recovery, support people to integrate into their local community, help people to move forward with their lives after facing the stresses of everyday life, develop strategies by offering emotional support for carers, and support those who hear voices to take the next step of their journey.
Website: Support across Fife – Change Mental Health (changemh.org)
Tel: 01333 841304
Express Group Fife
Express Group Fife is a self-help social group for individuals over the age of 18 with mental health problems. The aim of the Groups is to give opportunities for self-help social activities, outings and holidays; and to provide a place where members can share experiences, and offer mutual support.
Website: Express Group Fife
Tel: 01592 654331
Fife Boomerang
Fife Boomerang is a service for individuals between the ages of 18-65, of all abilities, who are experiencing mental health difficulties. The aims are to promote outdoor pursuits and to encourage personal growth and development through outdoor pursuits. Fife Boomerang offers a seasonal programme, four times a year, of outdoor activities.
Tel: 01592 775650
Email: fifeboomerang@yahoo.co.uk
LINK Fife Mental Health Befriending Project
LINK Fife Mental Health Befriending Projects provide a befriending service for Adults and Young People who have become isolated, lonely and disengaged due to a mental health issue. The aim of befriending is to enhance the quality of the befriendee’s life by supporting their welfare, personal development and capacity for self-determination, through forming a trusting relationship with a befriender.
Website: Link Befriending
LinkLiving Mental Health Support
LinkLiving have vast experience working with people who have a range of mental health challenges.
What they do:
- provide emotional, practical, and social support to help people experiencing mental health issues to live as independently as possible
- provide skills and tools to help you manage your mental health
- create a tailored support plan to help you meet the positive outcomes you desire
- work in a trauma-informed way to build relationships, and support people toward recovery and a life of their choice
Website: Mental Health support | LinkLiving
Penumbra Supported Living
Penumbra’s Supported Living services offer support to people across the Fife area who are living in their own home.
Website: Penumbra supported living
Scottish Association for Mental Health National Information Service
SAMH Information and signposting service (signposting to your local services).
Website: SAMH
Tel: 03448000550
Sam’s Cafe
Website:Sam’s Cafe
Going Forth service supports individuals to reach their goals in personal development, training, education and employment. They deliver a programme, covering development, resilience and progression, tailored to suit individual needs.
Tel: 01383 623179
Email: goingforth@samh.org.uk
Venture Trust – Outdoor Therapy service in Fife for young people (16-25) and ex-service personnel.
The service aims to support people by combining the full range of benefits from time in nature and the outdoors with professional therapy to improve mental health and wellbeing.
Outdoor Therapy is delivered in urban outdoor and green spaces such as parks, community gardens, woodlands, beaches or local hills. It can help people gain perspective and reflect on past or current life events that are troubling. Metaphors offered by nature may develop into insight on feelings, relationships and experiences.
Website: Venture Trust
