Coronavirus – Healthcare Worker Information
Looking after yourself: supporting resilience and wellbeing in health and social care workers
Many health and social care workers are likely to feel stressed and under enormous pressure during this outbreak – this is perfectly natural and indeed is a reaction to a very abnormal set of circumstances.
The document, NHS Fife Staff Wellbeing during COVID-19 please click here provides guidance for NHS Fife staff about local support available and suggests some easy-to-follow practical suggestions for coping at this difficult time. There is also a section with FAQ
The following graphics illustrate the above ideas and may be worth bearing in mind or printing out and putting up a copy in your place of work.
Stress Coping & Resilience please click here
“Going Home Checklist” – please click here a poster which can be used to encourage reflection and mindfulness at the end of a working day.
Please look at the resources below.
How to respond effectively to the Corona Crisis – Russ Harris
Guide to living with worry and anxiety amidst global uncertainty