Wellbeing
Helping users create positive changes that allow them to reduce stress and increase resilience through various techniques drawn from Positive Psychology.Programmes to help users create positive changes that allow them to reduce stress and increase resilience through various techniques drawn from Positive Psychology.
Self-Referral
Covid-19, Money Worries, Positive Body Image, Resilience, Sleep, Stress
Referred Only
COVID 19
(Additional modules)
Mental Health
Helping users better understand and manage their mental health symptoms.Helping users better understand and manage their mental health symptoms.
Referred Only
Anxiety, Depression, Depression & Anxiety, Depression & Anxiety if you have Diabetes, GAD, Health Anxiety, OCD, Phobia, Panic, Social Anxiety
