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HOW CAN I ACCESS SELF-HELP?
Local Support and Resources
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Self-Help Guides
Self-Help Resources
HOW CAN WE HELP YOU?
Adult Courses
Assertiveness Classes
Sleep Well
Step on Stress
Child Healthy Workshops
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Supporting Healthy Choices Part 1
Supporting Healthy Choices Part 2
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Embracing Difference Course
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New
PALS
PAPAS
PADD
Social Stories For Children
Understanding Kids
Understanding Teens
Teenager and Child Groups
GLOW
Shine
Understanding my Autism
Psychology Enhanced Engagement Team
HOW CAN I ACCESS HELP ONLINE?
MINDLER Typed Therapy (formerly IES0)
New
SilverCloud Online Therapy
Daylight for Anxiety Self Referral
Sleepio Self Referral
STAFF WELLBEING
CONTACT
URGENT HELP
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nhsfife
2025-07-23T12:08:58+00:00
How can we help you?/ Adult Courses
Assertiveness Classes
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Sleep Well course
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Step on Stress
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